Skip to main content

Mind, Body and Spirit... and oh yeah Myeloma- Skin Segment

Okay, this has been a harsh winter and cold brutal temperatures can cause havoc on 
the skin. When faced with any kind of disease and in this case 
myeloma, cold, dry cracked skin is not a good day.

Here's the first of my health segment I spoke about starting.

I've noticed for myself being on the cocktail of drugs I spoke of,
my skin tends to be super dry... more than usual.
There was a point it was so cracked I thought it would bleed,
and that's not cute! I had a regimen years ago when I had this
dry patch of psoriasis or something on my *back
that I wiped away and it never returned, I'm not
sure what happened, but I went and did some research and looked to old school remedies.


Old school method and the new.
Let's start with:

Hands

Let's face it after people reference you by face, the hands are next.
Hands are the makeup of what's going on with you,and yes I believe so.
There have been times in meetings I'll cover mine up
if I get to talking with my hands because, at
the end of the day people move their attention to your hands, and super dry
not  good look!
Not need for a razor





My Go To Has Been (Old School):
a mini hand boost
 of  Vaseline for the cuticles.
a hand massage and a pinch of  more Vaseline and mixture of a
good lotion as a nightcap moisturize.
Apply to hand and sleep with a clean but old sock to absorb the
goodness.
Try this twice a week and you should see some
noticeable improvements

Other Methods (New School):
 Same thought with Vaseline applied to cuticles.
Sometimes I'll use a foot shrub lotion to remove
dead skin gently, as well as invigorate the pores,
especially if it's one that has  mint (below pic), wintergreen
or aloe.



I absolutely love Aveeno Products, so I'm going to plug their moisturize
lotion, but quite frankly I would say go back to the Vaseline and the sock after the
scrub is applied.

Tell me if it worked for you


* I'll talk about body/ back method on later post*

Comments

Popular posts from this blog

Plugging Multiple Myeloma

I had a wonderful conversation with a new friend on the trials of myeloma, and it was interesting that we’ve both experienced to some degree the nonchalant reactions when faced with our disease. The saying to walk a mile in one's own moccasins could never be far from the truth, sometimes you get the feeling that no one cares or your cause and or experience is not of interest...., or better yet taken seriously.... I'm reviewing various sources to promote Another Face of Multiple Myeloma , and after extensive research I found there a not many books on patient related experiences, which I find odd, with the exception of popular myeloma blogger Pat Killingsley, I found just two other personal stories from author's penned memoirs on myeloma, and one unfortunately passed away and the other I'm desperately trying to gather contact information. I was in the process of working with a top myeloma foundation to present my book to readers that could possbly relate to my experi...

Out of Commision

Hello Fellow Readers, Excuse the short absence. I was ill with some kind of strange viral infection- that no one knows for sure what it was..... This was one time I knew for sure MM was about to be the death of me! What started off as a quick turn sore throat to losing my voice in 1 day, to an ear infection the next day, to horrendous back spasms- i cannot tell you how much pain i was in. Now this may not have had anything to do with MM, but the back spasm and me crawling and dropping to the floor due to the pain.... I cannot tell you how crazy the experience has been. My concern was even more intense with the back spasms, as it was at my lower spine, where I already have small indications of lesions, so you can imagine how scary this was. I recovered from this, but hope there was no damage done, but my practioner assured me if there was fractions, I would not be about to bend and do some of the tests he had me do. I'll need to share this experience with my oncologist in th...

Healthy Snacks-2014... Crunch Appeal

Okay, so you all know I'm trying to limit my sugar  and chicken intake. I'm very mindful of sugar and when enough is enough, so I still have a way to go. I came upon a recipe some years ago when diagnosed with myeloma and reading on the benefits of adding flax seed to diet. Flax seed is a great source of omega 3 fatty acids, which helps in reducing bone lost, stabilizing blood sugar, promoting weight loss, as well as increasing your immune system. I have to admit I'm a snacker and it's something about getting the munchies just when it's time to call it a night that the snack attack occurs. I like snacks that crunch... I don't know maybe it's a mental thing or something. Today, we're snowed in and I need a break from my business at Spitfir, so I've played around for tonight's snack when "The Walking Dead" series comes on:) Shall we begin?? Let's rock.....                     ...