New Year Survival Tips

The holidays can be joyous with plenty of cheer, but as we leave those festivities of 2017; you may continue to fester the continued reality of your multiple myeloma. The reminder that beginning or continuing your goals to beating this illness is still fresh and a part of your new year's resolution.

New Year Starter Survival Tips

Family and Friend Time

I know many embraced the time they have with loved ones for the holiday, but now more than ever you'll need that bond for 2018. Having those who care for you no matter what life brings your way can settle your peace of mind. The elephant in the room is real - now it's time to beat this with those who you trust to hold your hand through the process.

Eating Resolutions

Okay, the holidays are over and if you're lucky you've gained a few pounds. I say this as too often we can't stomach a lot due to the exhausting meds. Well now it's time to stay on a regimen that allows you to intake a proper diet. Though some are fortunate to eat without any issues, care should still be taken in building those necessary nutrients.

Vitamins

Popping another pill while going through other medication can be daunting; However, adding vitamins to your regimen is a must! A multivitamin can help build up a weak immune system. The research is out there, it's just a matter of finding the right fit.

Reflection of the Future

At some point that elephant has to be addressed, and addressing your new life with a positive " I can beat this attitude" makes all the difference in the world. Get your game plan ready to move ahead in treatment, new team, clinical trials, whatever it is to allow you to move forward.

Cheers my fellow MM survivors- may the New Year be positive, prosperous and healthy….Smile, You’ll get through this.

Peace!

Comments

Childrens Book on Multiple Myeloma

I've found I can talk with an adult all day about life with a multiple myeloma diagnosis, some get it, some are still clueless...it is what it is. Multiple Myeloma is relatable for those who are on their own journey, or those who have had a family or friend who was taken from them because of it. The conversation around cancer with young children holds a certain complexity. The question arises, should you say anything about it with small children as opposed to older children? How do you start the conversation? Is it necessary to be so candid with subtlety? After being diagnosed myself at an early age, and found myself in need of my own comfort in bringing on this conversation. Follow my journey as I start promoting my new book...title to be debuted at a later time on my social media page -Instagram @myelomachick . Whether having small children, grandchildren, nieces, or nephews...How have you shared your story with multiple myeloma? Y

Pivot

The last few years have been interesting. Life has been busy, and this has taught me different perspectives on living with multiple myeloma. I wanted to expand on this on another point, but lately, I recalled when I thought my time here on Earth was near. I was deathly ill and it was clear that death was my fate and in this way. I survived that situation but it then expanded my walk further with multiple myeloma. After an arduous treatment, I met lower numbers and back-to-back 0 spike, and BMX showed MRD...REMISSION-YES! There has been a lot of pivoting in thinking one way and then having something else happen. It's clear there's no rhyme to reason; However, there's faith but that is even questionable for some folks. I know who questions faith- right? Some do and rightfully so when you don't have control over the situation. It feels okay in the moment to question. Pivot with multiple myeloma is about rethinking living. Yes, it is a drag to be on treatment, and th...

Mud Girl Obstacle 2023

This was my first race that was a thrill to take part in. Multiple Myeloma has been a crutch that I've been able to keep at the back end of my shoulder. It is essential to keep living and doing which I tend to do at the 10th degree. Despite the labels, the Mudrun race was a new thing to do and crush. I live by breaking the rules and breaking those assumptions that life stalls. We do know life is short and I find it my kryptonite to not allow the powers that be which sometimes are out of my control to limit what I want to do; perhaps Im fortunate in being able to do things with some limits of course with a different mindset than most. Crushing this feat of a 3-mile race with 17 obstacles in the mud, and making it through my fear of heights has now allowed me to consider other bucket list possibilities within reason to take a stab at. Cheers to living your best, even when the "You" has been tested at all degrees. Courtesy: Spitfir Production Courtesy: Spitfir Production

Another Face..... Of Multiple Myeloma

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