2015 Healthy Outlook... Kind of....

Hi

It's a beautiful brisk day and I'm alive and bright!
It's a new year and I wanted to start it off by promoting the year with a healthy outlook-
mind, spirit, and body....

Starting 2015- I'll start a special post of Healthy Living with Myeloma....

Superbowl Sunday has passsed

Here are my healthy myeloma tips for the day:
Well not really the healthiest I must admit; However hope you all enjoyed the day and game with food and drink and try not to stir too much of med treatments of revlimid, and dexamethasone that you need to endure the incoming week.
We have to find balance of enjoying this thing called life.

I enjoy cooking so I'm sharing Sunday's master piece as we were hit with a huge snowstorm here in the east coast.

LIVE LIFE TO THE FULLEST MY FELLOW MM SURVIVORS!

Comments

Plugging Multiple Myeloma

I had a wonderful conversation with a new friend on the trials of myeloma, and it was interesting that we’ve both experienced to some degree the nonchalant reactions when faced with our disease. The saying to walk a mile in one's own moccasins could never be far from the truth, sometimes you get the feeling that no one cares or your cause and or experience is not of interest...., or better yet taken seriously.... I'm reviewing various sources to promote Another Face of Multiple Myeloma , and after extensive research I found there a not many books on patient related experiences, which I find odd, with the exception of popular myeloma blogger Pat Killingsley, I found just two other personal stories from author's penned memoirs on myeloma, and one unfortunately passed away and the other I'm desperately trying to gather contact information. I was in the process of working with a top myeloma foundation to present my book to readers that could possbly relate to my experi

Mud Girl Obstacle 2023

This was my first race that was a thrill to take part in. Multiple Myeloma has been a crutch that I've been able to keep at the back end of my shoulder. It is essential to keep living and doing which I tend to do at the 10th degree. Despite the labels, the Mudrun race was a new thing to do and crush. I live by breaking the rules and breaking those assumptions that life stalls. We do know life is short and I find it my kryptonite to not allow the powers that be which sometimes are out of my control to limit what I want to do; perhaps Im fortunate in being able to do things with some limits of course with a different mindset than most. Crushing this feat of a 3-mile race with 17 obstacles in the mud, and making it through my fear of heights has now allowed me to consider other bucket list possibilities within reason to take a stab at. Cheers to living your best, even when the "You" has been tested at all degrees. Courtesy: Spitfir Production Courtesy: Spitfir Production

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Another Face..... Of Multiple Myeloma

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